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5 Things You Should not Purchase by Selling Payments

5 Things You Should not Purchase by Selling Payments

Installment can be very useful for large purchases such as home or education. Saving for these two things may be difficult for many people because of the increasingly expensive price.

Home and education is a future investment. Unfortunately, repayment facilities are often used to buy consumer goods.

Here are five things promo alfamart that should not be purchased by installments such as hargapromosupermarket.com :

1. Vacation

Traveling or vacation has become a lifestyle. If used to travel abroad is considered expensive, now it is much cheaper way. But that does not mean we are forced to vacation myself to add photos on Instagram, but the condition of the wallet is mediocre promo alfamidi.

We should not be stuck in debt for fun reasons. Vacation is actually a need that is not too urgent.

If you do not have money, then we must save instead of installments. Holiday will be more fun if we are not burdened with the pile of debt after returning home.

2. Marriage

In Indonesia, the wedding party inviting hundreds of people has become a culture. Certainly the cost is very large even reach hundreds of millions. Often an all-out party owes its debt, even to the point of pounding a wedding ring.

Marriage is important. But that does not mean we must be willing to get in debt to entertain strangers. The real life begins when the party ends promo carrefour. Will not you start a new life with debt?

Electronic Goods

3. Buying electronic goods

Tech-lovers will want to have the latest smart phones, large-screen LED TVs, or the latest advanced cameras also promo giant. Unfortunately, these items are expensive so many people can not buy them in cash. But because the desire to have a large, credit card installments were chosen.

In fact, electronic goods are depreciating quite rapidly. Just changed the month alone, the price could drop hundreds of thousands. If you buy in installments, it means paying expensive for an item whose price is decreasing.

4. Shopping clothes

Shopping clothes can be an addiction for many people. Especially when approaching Lebaran as now.

If electronic goods can still be sold even if the price drops, clothes rather difficult to sell. Unless the clothing purchased is really branded.

Buy gifts

5. Giving rewards

Giving a gift with the intention to please a friend or family is a good intention. But if you buy it in installments, this is not a wise move promo indomaret.

Pay gift with cash. If you can not afford, it means you can not afford to buy the gift and choose a cheaper one. A good gift does not have to be expensive. We can still please other people without having to miserable ourselves.

How To Cope With Panic Attacks

How To Cope With Panic Attacks

“Sudi first cold, then hot and then very cold. Believe it’s your time; you think death is coming to call you horribly and devastatingly, with no good reason. So, why did you choose yourself? You, alone, on everyone.

You feel like throwing up, crying, screaming, shouting for help. And you can not do any of this. You’re done. You’re alone. You are lost. You do not understand anything anymore. You are about to enter suddenly into a world on the edge of the world.

So you think you’re going crazy. That from that moment on you will be mad. That from that moment on, nobody will be able to understand you anymore. ”

I chose these words, written by Niccol√≤ Agliardi and present in the book “But life is another thing,” written with four hands together with Alessandro Cattelan, to tell you about the panic attacks.

Unfortunately, these days of sudden anxiety and fear we know almost all of them. But how can we not panic and face them with more serenity?

  • First of all, if these episodes occur more frequently, it would be useful (and essential) to consult a doctor, who, through therapy will help you in the tough world of DAP (panic attack disorder).
  • How do we recognize them? Unfortunately, panic attacks usually occur suddenly, apparently without a specific cause. They can last from 10 to 20 minutes, but it depends on the cases, sometimes even less or more. The symptoms that characterize them are almost always the same: tachycardia, cold sweating, fear of going crazy/fainting / dying, tremors, depersonalization, alteration and distorted perception of reality, a bit ‘as if we perceived a detachment from our body and the outside world.
  • Apparently, these feelings of the times unknown can cause us a lot of fear, but, thanks to the small useful tips, we can surely learn to live with it more constructively.
  • First of all, let’s learn to recognize them. If suddenly a panic attack arrives, we immediately think that we have already had others, so we know that we are not going to die, go crazy or pass out. We have already moved on, and we have to accept with a little philosophy the fact that sometimes they happen again.
  • Be very good with yourself, do not be punished and above all do not be filled with guilt. If you expose yourself very much to your fear, then congratulate yourself, even if the fear has generated a new panic attack in you. Acquiring and gaining confidence in oneself and one’s abilities are essential.
  • Set yourself goals, and look for as long as you can to respect them. If something makes you excessively afraid, if you know it can generate anxiety and panic in you, try to deal with it gradually, so try not to be afraid of fear, but set yourself goals.
  • Work for a while on something, and deal with it slowly.

If, for example, you are afraid of leaving your home, take steps one at a time through goals. During the first outing you will go to buy the newspaper in the kiosk in front of the house, and then gradually you will move more and more, congratulating yourself on the steps taken.

  • Avoid caffeine, because it could cause, in very anxious subjects, in some cases, the same (or almost) effects of panic attacks.
  • The same holds true for nicotine: if you are avid smokers, it is better to reduce cigarette consumption.

If your symptoms persist over time, as anticipated at the beginning of the article, consult a specialist and do not give up: from panic attacks, through the right therapy and lots of willpower you can undoubtedly get better!